About
Life Changer Bodywork and Wellness
At Life Changer Bodywork and Wellness, we help people release pain, realign their posture, and reconnect with their personal power—through an integrative blend of clinical bodywork, transformational coaching, movement, and wellness tools.
Founded by Ann Pauley, a clinical massage therapist, educator, and empowerment coach, our approach supports deep, lasting healing—physically, mentally, and emotionally.
We specialize in:
- Clinical Bodywork / Massage Therapy – With over 28 years of massage experience and training in Sports Massage, Neuromuscular Therapy, and many other massage modalities, we are your go-to place to find freedom in your physical body.
- The Pauley Link Method™ – Ann Pauley’s own modality – a unique clinical system designed to restore lost or weakened neuromuscular communication, creating a balanced musculoskeletal system and diminishing compensatory patterns and structural imbalances. This work helps you find increased range of motion, decreased pain, and a more balanced body.
- Life Changer Coaching™ – empowering and transformational coaching designed to help you shift limiting beliefs, emotional patterns, and thought habits that keep you stuck—in your mind, body, and life. This process supports you in reclaiming your confidence, clarity, and personal power.
- MindBody Reset – a movement-based class using stretching, yoga-inspired poses, and postural awareness to explore and release physical restrictions while deepening the mind-body connection as you learn the language of anatomy
- Wellness Therapies – including BEMER sessions to enhance circulation and recovery, infrared sauna sessions to detoxify and relax the body, and a healing crystal bed experience to restore energetic balance and promote deep relaxation
Whether you’re experiencing chronic pain, emotional overwhelm, or a disconnect from your body, our work helps you reset, realign, and reclaim your well-being—so you can move through life empowered, connected, and free.
About Ann Pauley
From Vision to Reality: A Journey of Passion and Purpose
Ann Pauley is a transformational massage therapist, master life coach, and massage CE provider who helps people step into their power and create the lives they truly imagine. As the owner of Life Changer Bodywork & Wellness and Workplace Wellness Solutions in Woodstock, GA, Ann has spent decades guiding individuals toward healing, self-discovery, and meaningful, lasting change.
With a rich background in massage therapy, coaching, and teaching, Ann brings a unique mind-body approach to her work. She helps people understand the deep connection between thoughts, emotions, and physical well-being—teaching that when mind and body align, authentic power and potential emerge.
Known as an intuitive and inspiring teacher, Ann creates spaces where deep personal growth unfolds. Through coaching sessions, hands-on healing, workshops, and restorative retreats, she meets people exactly where they are and supports them in transforming with clarity, confidence, and compassion.
Ann is also a former co- founder of The Posture Project, a yoga and massage studio, where she cultivated a community focused on mindful movement, wellness, and personal transformation.
Passion for Empowerment
Ann’s work is rooted in a deep passion for helping others step into their power and reclaim their lives. She believes that every person holds an inner wisdom waiting to be heard, and she is dedicated to guiding individuals toward that powerful place of clarity and self-trust. Through compassionate support and intuitive guidance, Ann helps people release old patterns, rediscover their inner strength, and move forward with renewed purpose.
Love Yourself
Step into your power and create the life you always imagined