At Life Changer Bodywork & Wellness, I help Empaths and sensitive individuals understand their energy, shift limiting beliefs, and step with confidence into their power. Whether you prefer personalized guidance, a self-paced learning experience, or an immersive retreat in the mountains, you can choose the path that supports your journey forward. I offer Life Changer Coaching Sessions, the Six Steps to Empowering the Mind online course, and the Re-Emerge, Reclaim & Re-Design retreat to help you reconnect with your inner wisdom and consciously create the next chapter of your life.
Life Changer Coaching Sessions
Life Changer Coaching is a personalized, intuitive, and empowering one-on-one experience for those ready to break old patterns, reclaim their energy, and design a meaningful new direction for their life.
These sessions are ideal for Empaths and sensitive individuals who:
- Absorb the emotions and expectations of others
- Struggle with overwhelm, people-pleasing, or unclear boundaries
- Feel weighed down by beliefs or stories that no longer support them
- Want to reconnect with their inner guidance and emotional clarity
- Are ready to create a life that aligns with who they truly are
What You’ll Experience
Each session includes:
- Support in identifying what energy is yours — and what isn’t
- Tools to shift limiting beliefs and dissolve old emotional patterns
- Mind–body awareness techniques that help you feel grounded and clear
- Guidance in setting healthy, empowered boundaries
- Practical next steps aligned with your goals and personal energy
You’ll move forward feeling supported, seen, and more connected to your authentic self.
Six Steps to Empowering the Mind
A self-paced online course for Empaths, sensitive individuals, and those looking to consciously change their lives.
If you often feel overwhelmed by the emotions of others or unsure what feelings are truly yours, this course gives you the tools to reconnect with your clarity and personal power.
Through the Six Steps to Empowering the Mind, you’ll learn to:
- Understand and manage your energy
- Separate your emotions from others’
- Identify beliefs that are subconsciously limiting you
- Shift your mindset to support your growth
- Build healthy boundaries
- Begin intentionally creating the life you want
This course is perfect for those who prefer learning and transformation at their own pace, with practical tools they can use every day.
Re-Emerge, Reclaim & Re-Design Retreat
January 23–25 | Elohee Retreat Center | North Georgia Mountains
Start the new year in a setting that nurtures clarity, inspiration, and emotional renewal. This 3-day retreat is designed to help you reset, realign, and step into the next chapter of your life with intention.
During this retreat, you will:
- Re-Emerge with renewed clarity and direction
- Reclaim your power, voice, and sense of self
- Re-Design the coming year with purpose through guided sessions and a meaningful vision-board experience
At Elohee, surrounded by trails, waterfalls, and the healing energy of the North Georgia mountains, you’ll experience:
- Supportive group discussions
- Insightful guided reflection (with minimal journaling)
- Tools to reconnect with your inner wisdom
- A powerful vision-board creation session
- Time for rest, nature, and integration
This retreat is focused on emotional clarity and empowered creation—no movement classes, no overwhelm, just intentional space to step into the year ahead.